Feeling does derange you. That’s why so many of us will go to such great lengths to avoid it including fleeing to toxic and compulsive behaviors like porn, chemicals, and other self-destructions.
The answer is: Creating. Write the f**k out of those deranged feelings. Dance them into the dirt. Draw and paint over them, through them, and from within them even. Sculpt them, make them into a chair or quilt.
But don’t run from your demons. Play with them. They always bring the best music.
